Walking Chronicles II

Little evening walk with unwanted friends

By any means necessary...well almost. I was reading statistics on women's heart health recently & it further motivated me to remain consistent with walking (at an increased speed).

Meanwhile on my walk, I met some unsolicited running mates 🤦🏾‍♀️. I may have to return to my early morning jogs.

Nonetheless, it's by any means necessary ladies. What are you all doing daily to stay fit?

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